Coaching Services

Coaching Services in Saint Petersburg FL

Ready to quicken your journey?
Need help navigating life?
Looking for your life purpose?

A Life Coach in Saint Petersburg could be just what you are looking for.  Everyone needs a coach, it makes life so much easier!

Coaching is about listening, guiding, and assisting someone who is walking through something in life that the coach has already navigated.  Experience and listening are the two most important elements of successful coaching. A good coach at Thrive! Chiropractic & Wellness is someone who (was how) has been there and done/experienced _________ (fill in the blank).  You can’t learn coaching from a book, you must have Qualia in order to mentor and guide others on their path.  At 53 I am qualified to help guide YOU through a Dark Night of the Soul, a weight loss / health program, emotional trauma, a spiritual awakening, finding your life purpose, and an array of topics that fall under a wide number of categories.

Balancing Mind, Body, Spirit is a key factor in being all you were meant to be in this lifetime.  If you are looking for a partner to help quicken your journey and guide you to a life on purpose call the office to set up a free consultation.  If we are a good match each of us will know it right away. Sessions are help in the office (St. Petersburg), via Skype and at your location if you are in the local area.

My personal experience is vast, from deep soul shattering trauma (rape, abuse, abandonment, betrayal), to the every day ups and downs of life.  Below is a list of some of the things I have experienced in my life that molded me into the woman I am today.  Each experience, regardless of level of hardship, taught me very valuable lessons.  I weave all of my experiences together and help each of my clients in Saint Petersburg sail into the future with brighter attitudes, less baggage (clutter – mind, body, spirit, environment), greater strength, endurance, self esteem and confidence.  Life is truly a remarkable gift that each of us are blessed to have.  LIVE out Loud.  Sing your own son. We are living in the age of Empowerment!  Are you ready?


I met Dr. Cavener 3 years ago when I was in a very low point of my life. My relationship of more than 20 years was on the rocks and my self-esteem was at its lowest point. Because of Dr. Cavener’s encouragement and coaching I was able to turn my personal and my career life around. She taught me to set lofty goals and to fight for what I want. She also taught me not tolerate unacceptable behavior and to set healthy boundaries in all of my relationships. Every time I see Dr. Cavener she makes me feel good about myself. About who I am, about how I look and about where I am today and what is possible in the future. She has shown me me new paths to take not only for the physical part of my life but for my spiritual growth that have enabled me to climb over mountains I never thought i could traverse. Thank you so much my friend for helping me learn to believe in myself again.

- Caroline Duvoe

I started working with Dr. Deidre Cavener six months ago. When we started, I was coming out of a rough patch in life, and I had no idea where my life was headed. I was working all the time, not making any progress, and suffering both physically and mentally.

In a matter of a few conversations, she pulled all this information out of me, which up to that point I didn’t feel was important. We started to list my life experiences, my education, my vocation, my gifts and talents. Deidre matched what I’m really good at, and really passionate about and suggested a two prong approach to my work future.

Deirdre also encouraged me to slow down, get outside, and get out of my head. I used to push myself working 12 hours per day, seven days a week. Now I rarely work more than six hours a day, and I’m still earning the same salary! I now take time to meditate, practice yoga, walk in nature, and learn (I love to read, write, research and observe).

And my two prong approach to work – with her guidance I am reinventing my business as a wellness coach, and writing a book on health and nutrition! She has also encouraged me to return to my lifelong passion of woodworking. For years others have asked me to go back to the shop, but it never made sense until I saw it through her eyes.

If that weren’t enough, I have begun to explore my spiritual journey with Deidre’s guidance. I’m learning how to help others to release some of their stress or negative energy, while no longer taking on that energy myself.

Six months ago, I was a middle aged guy thinking “is this all there is”. Today I see a bright future with unlimited possibilities, thanks to the guidance and coaching of Dr. Cavener.

- David Trull

Working with Deirdre has made a tremendous difference in my life. She has the gift of being able to listen, really listen. She has a look that she gets on her face that is absolutely inspiring when I reach an “ahaa” moment. The energy she brings is infections and really makes me want to keep exploring, learning, seeking and taking Action just by being around her. I guess I can sum it up to say that she is an empowering force. Let us not forget to mention, she has really keen insights to offer that come from many years of building her very own wisdom cave. Yeah! That’s a place I like to go! Deirdre’s Wisdom Cave.

- Judy Mauer

I met Deirdre a while ago on a trip to Florida.  She has always been very vivacious and had an energy that emitted so much positive energy that being around Deidre is contagious.

This year was different. She had a new glow! She has the ability to read me and could see I was more lackluster and lethargic this trip.  She began to tell me about Ketosis.  While listening to Deidre I could see her passion in expressing the life change that she was going through and that would be beneficial to me also.  Having issues with weigh fluctuations and intestinal anomalies, I had been looking for something but not quite finding it.

Deirdre introduced me to the Ketosis lifestyle.  I shy away from ‘diets’ which offer temporary short term fixes.  This is a life change and a permanent way to change your outlook and health.  She explained that it would not be an easy start but the benefits are un-paralleled.  It is so easy and so fulfilling that I do not feel like I am missing out in any area but she has helped me to add living to my life not just being here and existing.

Her engaging style and creative intervention have helped me jump start my new transformation.  I have started down a different and obtainable path which will flow into my future life and endeavors.  I am ready and excited to continue on this journey!

- Michele Shad

About Dr. Cavener

Chiropractic Saint Petersburg FL Deidre CavenerDr. Cavener holds a PhD in Metaphysical Humanistic Science specializing in Holistic Life Coaching/Spiritual Counseling from the Institute of Metaphysical Humanistic Science. Dr. Cavener is also a Professional Member of the International Metaphysical Practitioners Association (IMPA) in good standing.  She also has a degree in Business / Management Information Services from the University of South Florida.


Coaching Services

  • Life Purpose Coaching
  • Relationship Coaching
  • Parenting / Single Parenting
  • Weight Loss Coaching
  • Health & Fitness Coaching
  • Spiritual Coaching
  • Narcissistic Abuse Recovery & Trauma Coaching
  • Business Coaching
  • Overcoming Trauma (healing and letting the past go)
  • 3 Generational Living

Call Thrive! Chiropractic & Wellness in Saint Petersburg today to schedule an appointment.


9:00am - 11:45am
2:00pm - 5:45pm


9:00am - 11:45am
2:00pm - 5:45pm

9:00am - 11:45am
2:00pm - 5:45pm

9:00am - 11:45am


Thrive! Chiropractic & Wellness
6705 38th Avenue N Suite B
St. Petersburg, FL 33710
(727) 381-3456

"The best chiropractic work I have ever had, I highly recommend this place to anyone that is in need of chiropractic treatment. You will not be disappointed, you will be highly satisfied!!!"

« Eric K. »

"Dr. Kelley and her husband Michael run a welcoming, energizing practice that you feel as soon as you walk through the door. Dr. Kelley's approach is ideal, it's almost like getting a mini massage, but she also uses appropriate force during the adjustments."

« Amy L. »

"I see Dr. Kelley on a weekly basis and that is one of the best decisions I have made. I highly recommend this chiropractor care center if you are looking for help with any aches and pains. You couldn't be in better hands."

« Kasia K. »